The Horizon

Audrey Schlegel, biology junior at IU Southeast, practicing yoga in her front yard. Her favorite part about yoga is that it brings awareness to her body and mind. Photo by Courtney Sinclaire.

Stressful Times Call for Yoga Poses

How yoga can benefit college students mentally and physically
McKenna Curry, Staff Reporter September 17, 2018

Reynolds rolls out her yoga mat and places her feet on the soft padding. She feels relaxed, calm and composedīšŖfeelings that every stressed college student wants to feel. Yoga is a metaphysical discipline...

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