The Horizon

Audrey Schlegel, biology junior at IU Southeast, practicing yoga in her front yard. Her favorite part about yoga is that it brings awareness to her body and mind. Photo by Courtney Sinclaire.

Stressful Times Call for Yoga Poses

How yoga can benefit college students mentally and physically
McKenna Curry, Staff Reporter September 17, 2018

Reynolds rolls out her yoga mat and places her feet on the soft padding. She feels relaxed, calm and composed﹣feelings that every stressed college student wants to feel. Yoga is a metaphysical discipline...

Max Thieman, IU Southeast student currently taking Tai-chi Basics, warms up with a move called “Hands in the Clouds.”

Elect for Something New

Exploring introductory classes to fulfill elective credit
Beth Hunter, Staff Reporter February 16, 2018

IU Southeast offers many classes that students wouldn’t typically think of taking. Some will keep them active, some will let their artsy side show and some can be skills that are pertinent to everyday...

Glenn Brown practiced yoga with his students instead of walking around them or sitting down like most instructors might.

Yogi, Instructor, Champion

Glenn Brown shares his wisdom with students through classes offered at IU Southeast.
Sarah Magin, Assistant Editor June 2, 2017

Glenn Brown has competed in the USA Yoga competition for the past 13 years. Each year Brown has competed, he has placed first in Indiana’s state competition, and in 2016, he placed fifth in Nationals. This...

Annual Health Fair teaches stress relief techniques

IUS Horizon December 2, 2012

IU Southeast hosted its annual Health Fair on Nov. 14 in the Hoosier Room where about 30 booths helped students learn how to relieve stress during the final weeks of school. “The whole project...

Free fitness classes offer diverse exercises on campus

IUS Horizon September 18, 2011

Fitness classes are now being offered at IU Southeast to students, faculty and staff. The classes are free to everyone who attends, and will be conducted throughout the fall semester. Classes...

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