Growing up, my parents always told me the starfish story. It went something like this: A young boy walks up and down a beach throwing washed-up starfish back into the ocean. A man watching him asked,...

An overall decline in mental health is on the rise due to the COVID-19 pandemic. Students with depression are among those facing a decline in their mental health. Despite needing or wanting to seek help,...

Depression is draining. It takes many forms, reeking havoc for people in a variety of ways making the subject tricky to just generalize entirely. Some people have good days and bad days. Others struggle...

  I still remember the words of a friend who was by my side in the ER after I attempted suicide. It was seeing me there, he later told me, my mouth still black with charcoal and my eyes raw and...