As high school seniors prepare to become college freshmen, feelings of anxiety and stress over the unknown “college experience” will arise. Freshman are immensely excited to have the opportunity to...

There is a small percentage of students of color on campus at IU Southeast and the university still lacks culturally diverse mental health professionals within the resources that are provided to them on...

An overall decline in mental health is on the rise due to the COVID-19 pandemic. Students with depression are among those facing a decline in their mental health. Despite needing or wanting to seek help,...

A lot of students have overwhelming thoughts. But what do they look like? Maybe racing thoughts, fear of failure or the inability to start and finish a task. Feeling stressed? Tired? Maybe you’re...

The COVID-19 pandemic has been a mentally challenging time for many people. Because of quarantine and social distancing, these mental challenges have been even more difficult to handle, and the mental...