The Horizon

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10 ways to keep away stress while keeping your sanity in college

Rachel Miller, Staff Reporter August 1, 2021

As high school seniors prepare to become college freshmen, feelings of anxiety and stress over the unknown “college experience” will arise. Freshman are immensely excited to have the opportunity to...

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5 ways IU Southeast can support students of color and their mental health

Chabeli Araujo-Hernandez and Ericia Henry June 1, 2021

There is a small percentage of students of color on campus at IU Southeast and the university still lacks culturally diverse mental health professionals within the resources that are provided to them on...

Graphic by Janelle Amy.

5 reasons why students with depression don’t seek help

Janelle Amy, Amaya Hollins, and Kenneth Mudd June 1, 2021

An overall decline in mental health is on the rise due to the COVID-19 pandemic. Students with depression are among those facing a decline in their mental health. Despite needing or wanting to seek help,...

Public relations senior Maggie Klein poses plants and her childhood gifts together on one bookshelf as a means of organizing special spaces to enjoy in her home.

5 ways to cope with overwhelming feelings

Calyb Bentley, Emma Day, and Maggie Klein June 1, 2021

A lot of students have overwhelming thoughts. But what do they look like? Maybe racing thoughts, fear of failure or the inability to start and finish a task. Feeling stressed? Tired? Maybe you’re...

Photo by Dustin Kiefer.

8 ways to improve your mental health: LGBTQ+ edition

Kristen Fallon, Dustin Kiefer, and Sarah Magin June 1, 2021

The COVID-19 pandemic has been a mentally challenging time for many people. Because of quarantine and social distancing, these mental challenges have been even more difficult to handle, and the mental...

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