Students and community members gathered at Indiana University Southeast on March 28 for a Spring Wellness Fair aimed at promoting mental health awareness and encouraging healthier lifestyles during a busy point in the semester. The event, held from 11 a.m. to 2 p.m. in the campus activity center, brought together more than 20 campus organizations and local groups. The fair focused on providing students with resources related to stress management, nutrition, physical activity and overall well-being.

Organizers said the timing was intentional, as many students are dealing with midterms, projects and other academic pressures. “This is a point in the semester where stress levels are usually pretty high,” said event coordinator Sarah Mitchell, a staff member in student life. “We wanted to give students a chance to step away from that and learn ways to take care of themselves both mentally and physically.” Booths were set up throughout the space offering free snacks, informational materials and interactive activities. Some groups hosted short yoga sessions and guided breathing exercises, while others focused on nutrition tips and ways to build healthier daily routines. Campus counseling services were also present to answer questions and provide information about available support options.

Students who attended said the event gave them a chance to slow down and think more about their well-being. “I think a lot of people don’t realize how stressed they are until something like this makes them stop and think,” said sophomore James Carter. “It’s helpful to have something like this right on campus where it’s easy to access.” Community organizations also took part in the event, giving students the opportunity to learn about resources beyond the university. Representatives shared information about local wellness programs, fitness centers and mental health services that students can use outside of school. “We want students to understand that support doesn’t just exist on campus,” said

Lisa Gomez, a representative from a local wellness center. “There are options in the community that can help them now and even after they graduate.” Attendance remained steady throughout the afternoon, with students coming and going between classes. Many stopped to talk with vendors, pick up resources or participate in activities. Organizers said the positive response from both students and community partners shows the importance of events like this. “We’ve seen a lot of engagement today,” Mitchell said. “That tells us students are interested in taking care of themselves, they just need the opportunity and resources.” The Spring Wellness Fair is part of a larger effort by the university to focus more on student health and create a supportive campus environment. Organizers said they hope to continue offering similar events in the future to keep promoting awareness and access to wellness resources.